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Event Details
This course will introduce an important aspect of Yoga Philosophy, the Ethical & Life Practices of Yoga called Yama & Niyama. We will begin each class
Event Details
This course will introduce an important aspect of Yoga Philosophy, the Ethical & Life Practices of Yoga called Yama & Niyama. We will begin each class teaching on one of the principles & then proceed into a physical practice that will be an opportunity for the student to explore the physical practices of Yoga as well as implement the lessons of the philosophy in an embodied way. After this, we will conclude with a discussion where students will have an opportunity to explore their own interpretations & learn from each other as well.
Learning Objectives:
- Introduce Yogic worldview & practices to Ministers & Members
- Learn & practice postures & other physical aspects of Yoga for the cultivation of health, embodiment, & inner awareness
- Engage in conversations & discussions on how to individually apply lessons from Yoga Philosophy
Course Overview:
- March 12Â – Introduction to the 8 Limbs of Yoga
- March 19Â – The First Yama: Ahimsa – Non-violence
- March 26Â – The Second Yama: Satya – Truthfulness
- April 2Â – The Third Yama: Asteya – Non-stealing
- April 9Â – The Fourth Yama: Brahmacarya – Right Use of the Senses
- April 16- The Fifth Yama: Aparigraha – Non-possessiveness
All meetings will be held on Zoom from 5-6:30 PT / 8-9:30 ET
Time
Location
Virtual Event
Organizer

David Yoss

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